Thought-Based Approach

I offer a variety of life coaching services that will nurture your spirit, help you overcome personal challenges, and allow you to achieve your individual life goals. I cater to each of my client’s personal needs in order to unlock their full potential. Contact me to start your proactive journey today.

Home Grown Vegetables

Vegan Lifestyle Coaching and Education

Diet Plan

Bariatric Surgery/Weight Loss Coaching

Couple Cooking

Vegan Meal Planning and Prep 

Get the Most out of Life

Are you new to vegan lifestyle or experienced and would like additional guidance?   My specialization will help guide and inspire you to achieve more of your goals. Get in touch today and start taking control of your life with my coaching tools and techniques.

Guidance & Inspiration

Are you considering or have had weight loss surgery or struggling with weight loss issues and need guidance?   With my coaching sessions, you’ll learn how to achieve your goals while adopting a vegan, plant based diet

Embrace Life’s Challenges

Do you struggle with planning and prepping balanced vegan and whole food plant based meals?     I can help you with the tools and techniques to plan and prepare delicious balanced meals for yourself and family